First T break in 12 years via /r/uktrees

First T break in 12 years

Been smoking since i was a teen currently smoking atleast a gram or two every day.. and now it's time to have a break, going to do it for atleast 1 month, last night was first night without… went bed at 11 finally got sleep at 1ish then woke up at 7am. Not the best sleep but i do not feel tired in the slightest. Any tips to help me get through this sober month would be great, going to so some gardening and reading some stephen king to keep me busy but more advice would be great.

Submitted June 15, 2020 at 08:28AM by UKUndercoveragent
via reddit